Dental advice, patient guides, and everything in between
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“But I Brush My Teeth Twice a Day!” — Why You May Still Be Missing Plaque
Brushing Twice a Day Doesn’t Always Mean You’re Brushing Effectively
One of the most common things I hear from patients is:
“But I brush my teeth twice a day!”
And I believe them.
What happens when you stop brushing your teeth?
When you don't brush your teeth regularly, plaque — a soft film of bacteria — hardens into calculus (also called tartar) within days. Unlike plaque, calculus cannot be removed with a toothbrush alone; it requires professional removal by a dentist through a procedure called scaling. The earliest sign of gum disease is gingivitis — characterised by red, puffy gums that bleed easily when brushing.
Dental Crowns — What They Are and How to Choose the Right One
Dental crowns are one of the most commonly performed restorations in Singapore, helping patients restore damaged, weakened, or root canal-treated teeth back to full function.
Children's brushing guide & decay prevention
Good oral habits formed in childhood last a lifetime — and as a parent, you play the most important role in setting your child up for a healthy smile. Here is everything you need to know about brushing correctly and preventing tooth decay in little ones.
Dental X-rays — what they are, why we need them, and why they are safe
X-rays are one of the most valuable diagnostic tools in dentistry — but we completely understand that some patients have questions or concerns about them. Here's everything you need to know.
How to use a fluoride mouthrinse
Fluoride mouth rinses are not for everyone — and that's completely okay! They are generally recommended for patients who are at a higher risk of tooth decay. If your dentist has recommended a fluoride mouth rinse for you, here's how to use it correctly.
What toothpaste should I use?
With so many toothpastes lining the shelves — whitening, charcoal, herbal, sensitive — it can be genuinely overwhelming to know which one to pick. Here's what actually matters.
How to brush & floss correctly
All the tips you need to brush and floss your teeth correctly